By: TEEN Breathe
Format: Paperback / softback
Published By: GMC Publications
Date of Publication: 4/1/22
ISBN13\EAN\SKU: 9781781454763
Dimensions in mm: 141 x 189 x 15
Description: Be Happy is a guided notebook for teenagers, providing tools, advice, and inspiration to promote joy and wellbeing. This practical guide helps teenagers to focus on the positives in their lives, set goals and discover the best in themselves. It covers a range of topics, including: What happiness really isSimple ways to boost your moodPractising acceptanceManaging online reputationMaking time for yourselfFocusing on hopesGoals for the futureEnjoying the simple things in life. TEEN Breathe is the sister magazine to bestselling and award-winning Breathe, it aims to promote wellbeing and mindfulness to cultivate a happier, healthier, more fulfilled life for teenagers.
Format: Paperback / softback
Published By: GMC Publications
Date of Publication: 4/1/22
ISBN13\EAN\SKU: 9781781454763
Dimensions in mm: 141 x 189 x 15
Description: Be Happy is a guided notebook for teenagers, providing tools, advice, and inspiration to promote joy and wellbeing. This practical guide helps teenagers to focus on the positives in their lives, set goals and discover the best in themselves. It covers a range of topics, including: What happiness really isSimple ways to boost your moodPractising acceptanceManaging online reputationMaking time for yourselfFocusing on hopesGoals for the futureEnjoying the simple things in life. TEEN Breathe is the sister magazine to bestselling and award-winning Breathe, it aims to promote wellbeing and mindfulness to cultivate a happier, healthier, more fulfilled life for teenagers.