{"product_id":"9781781454725","title":"Be Healthy","description":"By: TEEN Breathe \u003cbr\u003e Format: Paperback \/ softback \u003cbr\u003e Published By: GMC Publications \u003cbr\u003eDate of Publication: 04\/10\/22 \u003cbr\u003e ISBN13\\EAN\\SKU: 9781781454725 \u003cbr\u003e Dimensions in mm: 140 x 190 x 16 \u003cbr\u003e Description: This practical guide for teenagers offers powerful strategies to keep the body and mind healthy. Including, tips for a better sleep, how to maintain a balanced diet, simple steps to develop good habits, and fun mood-boosting activities.   The popular Be You series has been designed to help teenagers with the most common issues they face todayBeautifully illustrated guide providing tools, advice, and inspiration to lead a healthier lifestyleIncludes supportive, unpatronising and gender-neutral languageAimed at teenagers, their parents, teachers and carersWritten by the team behind bestselling TEEN Breathe magazine","brand":"Scotia Books","offers":[{"title":"Default Title","offer_id":41925684134071,"sku":"9781781454725","price":9.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0570\/5629\/7143\/files\/9781781454725_ab75efbf-ef47-4a4a-b9dd-eb641faf0ad3.jpg?v=1757074146","url":"https:\/\/www.scotiabooksonline.co.uk\/products\/9781781454725","provider":"scotia-books-online","version":"1.0","type":"link"}