By: TEEN Breathe
Format: Paperback / softback
Published By: GMC Publications
Date of Publication: 04/10/22
ISBN13\EAN\SKU: 9781781454725
Dimensions in mm: 140 x 190 x 16
Description: This practical guide for teenagers offers powerful strategies to keep the body and mind healthy. Including, tips for a better sleep, how to maintain a balanced diet, simple steps to develop good habits, and fun mood-boosting activities. The popular Be You series has been designed to help teenagers with the most common issues they face todayBeautifully illustrated guide providing tools, advice, and inspiration to lead a healthier lifestyleIncludes supportive, unpatronising and gender-neutral languageAimed at teenagers, their parents, teachers and carersWritten by the team behind bestselling TEEN Breathe magazine
Format: Paperback / softback
Published By: GMC Publications
Date of Publication: 04/10/22
ISBN13\EAN\SKU: 9781781454725
Dimensions in mm: 140 x 190 x 16
Description: This practical guide for teenagers offers powerful strategies to keep the body and mind healthy. Including, tips for a better sleep, how to maintain a balanced diet, simple steps to develop good habits, and fun mood-boosting activities. The popular Be You series has been designed to help teenagers with the most common issues they face todayBeautifully illustrated guide providing tools, advice, and inspiration to lead a healthier lifestyleIncludes supportive, unpatronising and gender-neutral languageAimed at teenagers, their parents, teachers and carersWritten by the team behind bestselling TEEN Breathe magazine