{"product_id":"9781526321022","title":"Mindful Spaces: Mindfulness and Nature","description":"By: Woolley, Katie \u003cbr\u003e Format: Hardback \u003cbr\u003e Published By: Hachette Children's Group \u003cbr\u003eDate of Publication: 9\/6\/22 \u003cbr\u003e ISBN13\\EAN\\SKU: 978152632122 \u003cbr\u003e Dimensions in mm: 197 x 259 x 1 \u003cbr\u003e Description: Mindfulness and Nature helps young children to slow down and pay attention to the world outside and the way our bodies and minds experience it. The book encourages the reader to appreciate the beauty of nature on our doorstep.   Mindful Spaces guides children aged 7+ through exercises and activities that help them slow down and pay attention to their minds, their bodies, their feelings and their emotions as they find ways to calm down and become more focused. The books encourage self-esteem and self-confidence. Titles in the series:Mindfulness and Me Mindfulness and My Body Mindfulness and My Emotions Mindfulness and Nature","brand":"Scotia Books","offers":[{"title":"Default Title","offer_id":41925874974903,"sku":"9781526321022","price":12.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0570\/5629\/7143\/products\/9781526321022.jpg?v=1695260835","url":"https:\/\/www.scotiabooksonline.co.uk\/products\/9781526321022","provider":"scotia-books-online","version":"1.0","type":"link"}