By: James, Alice
Format: Hardback
Published By: Usborne Publishing Ltd
Date of Publication: 10/01/19
ISBN13\EAN\SKU: 9781474950770
Dimensions in mm: 240 x 191 x 12
Description: This inspiring write-in book is an unworry toolkit, full of things to calm you down and places to put your worries - and we all worry! Activities include creating a worry box, making a mood grid and mindfulness activities such as colouring, doodling and mazes. Written with the help of a psychologist, there are links to websites for tips, advice and support too.
Format: Hardback
Published By: Usborne Publishing Ltd
Date of Publication: 10/01/19
ISBN13\EAN\SKU: 9781474950770
Dimensions in mm: 240 x 191 x 12
Description: This inspiring write-in book is an unworry toolkit, full of things to calm you down and places to put your worries - and we all worry! Activities include creating a worry box, making a mood grid and mindfulness activities such as colouring, doodling and mazes. Written with the help of a psychologist, there are links to websites for tips, advice and support too.