{"product_id":"9781108949378","title":"Being You : The Body Image Book for Boys","description":"By: Markey, Charlotte \u003cbr\u003e Format: Paperback \/ softback \u003cbr\u003e Published By: Cambridge University Press \u003cbr\u003eDate of Publication: 07\/04\/22 \u003cbr\u003e ISBN13\\EAN\\SKU: 9781108949378 \u003cbr\u003e Dimensions in mm: 179 x 275 x 17 \u003cbr\u003e Description: From early childhood boys often feel pressured to be athletic and muscular. But what impact does this have on physical and mental well-being through their teens and beyond? Worryingly, a third of teen boys are trying to 'bulk up' due to body dissatisfaction, and boys and men account for 25% of eating disorder cases. What can we tell our boys to help them feel happy and confident simply being themselves?  Being You has the answers! It's an easy-to-read, evidence-based guide to developing a positive body image for boys aged 12+. It covers all the facts on puberty, diet, exercise, self-care, mental health, social media, and everything in-between. Boys will find answers to the questions most on their mind, the truth behind many diet and exercise myths, and real-life stories from other boys. Armed with this book, they will understand that muscles don't make a man - it's enough simply being you!","brand":"Scotia Books","offers":[{"title":"Default Title","offer_id":41925997002935,"sku":"9781108949378","price":9.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0570\/5629\/7143\/files\/9781108949378_a3a60015-9db4-48ec-a473-f8616aa1ffb9.jpg?v=1756907376","url":"https:\/\/www.scotiabooksonline.co.uk\/products\/9781108949378","provider":"scotia-books-online","version":"1.0","type":"link"}