Mission Total Resilience-9780755503810

Mission Total Resilience

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By: Middleton, Ant
Format: Paperback / softback
Published By: HarperCollins Publishers
Date of Publication: 17/03/22
ISBN13\EAN\SKU: 9780755503810
Dimensions in mm: 150 x 210 x 20
Description: TV superstar Ant Middleton challenges YOU to supercharge your self-esteem, maximise your potential and turn setbacks into opportunities for growth! YOU'RE STRONGER THAN YOU THINK! Ant's warm, straight-talking guide is packed with motivating tasks and challenges, mood-boosting physical activities, alongside inspiring personal stories. Learn to celebrate your strengths, set meaningful goals, turn tough times to your advantage . . . all while having fun! Perfect for fans of Matthew Syed's You Are Awesome and Marcus Rashford's You Are a Champion. Ant Middleton is an adventurer, public speaker and television presenter. He is the author of five Sunday Times no. 1 bestsellers: First Man In, The Fear Bubble, Cold Justice, Zero Negativity and Mental Fitness. His books have sold over 1.8 million copies around the world.