By: Middleton, Ant
Format: Paperback / softback
Published By: HarperCollins Publishers
Date of Publication: 20/07/23
ISBN13\EAN\SKU: 9780755503803
Dimensions in mm: 208 x 148 x 17
Description: THE EAGERLY ANTICIPATED FOLLOW-UP TO ANT MIDDLETON?_TS BESTSELLING MISSION: TOTAL RESILIENCE Ant?_Ts warmly written, empowering guide gives readers the tools to realise their potential. It is packed with motivating tasks and challenges, mood-boosting physical activities, alongside inspiring personal stories and practical strategies. Learn to celebrate your strengths, beat your inner critic, turn tough times to your advantage . . . all while having fun! Perfect for fans of Matthew Syed?_Ts You Are Awesome and Marcus Rashford?_Ts You Are a Champion. Ant Middleton is an adventurer, public speaker and television presenter. He is the author of five Sunday Times no. 1 bestsellers: First Man In, The Fear Bubble, Cold Justice, Zero Negativity and Mental Fitness. His books have sold over two million copies around the world.
Format: Paperback / softback
Published By: HarperCollins Publishers
Date of Publication: 20/07/23
ISBN13\EAN\SKU: 9780755503803
Dimensions in mm: 208 x 148 x 17
Description: THE EAGERLY ANTICIPATED FOLLOW-UP TO ANT MIDDLETON?_TS BESTSELLING MISSION: TOTAL RESILIENCE Ant?_Ts warmly written, empowering guide gives readers the tools to realise their potential. It is packed with motivating tasks and challenges, mood-boosting physical activities, alongside inspiring personal stories and practical strategies. Learn to celebrate your strengths, beat your inner critic, turn tough times to your advantage . . . all while having fun! Perfect for fans of Matthew Syed?_Ts You Are Awesome and Marcus Rashford?_Ts You Are a Champion. Ant Middleton is an adventurer, public speaker and television presenter. He is the author of five Sunday Times no. 1 bestsellers: First Man In, The Fear Bubble, Cold Justice, Zero Negativity and Mental Fitness. His books have sold over two million copies around the world.