By: Johnson, Sam
Format: Hardback
Published By: Dorling Kindersley Ltd
Date of Publication: 08/05/25
ISBN13\EAN\SKU: 9780241743867
Dimensions in mm: 262 x 203 x 12
Description: Did you know every person has a special strength within them? Read this book and begin finding your strength and helping it grow! Learn more about strength training, the benefits of moving and resting, and how to work your body, mind, and heart. Strength training is possible for anyone, and before you know it you'll be achieving things you maybe didn't know were possible!
Format: Hardback
Published By: Dorling Kindersley Ltd
Date of Publication: 08/05/25
ISBN13\EAN\SKU: 9780241743867
Dimensions in mm: 262 x 203 x 12
Description: Did you know every person has a special strength within them? Read this book and begin finding your strength and helping it grow! Learn more about strength training, the benefits of moving and resting, and how to work your body, mind, and heart. Strength training is possible for anyone, and before you know it you'll be achieving things you maybe didn't know were possible!