M is for Mindfulness: An Alphabet Book of Calm-9780241415368

M is for Mindfulness: An Alphabet Book of Calm

Regular price
Sale price
Regular price
Sold out
Unit price

By: Suzuki, Carolyn
Format: Hardback
Published By: Penguin Random House Children's UK
Date of Publication: 07/11/2019
ISBN13\EAN\SKU: 9780241415368
Classification: People & places (Children's / Teenage)
Dimensions in mm: 169 x 147 x 11
Description: Introduce young children to mindfulness with this beautiful alphabet book. A gentle introduction to the concepts of mindfulness, such as the importance of being aware of your body and its sensationsThis book encourages children to pay attention to their breathing, to think of their emotions as something that will pass, and being aware of the present moment.